Posted on March 30, 2009 by pressurepositive
Blood Clots and the Endurance Athlete
by Steve Lehman of Steve Lehman Tours, Ltd.
The Diagnosis
I am Steve Lehman, a 58-year-old, endurance athlete and I developed blood clots. As a World and National Champion and World Hour Record holding bicycle racer, I believed I was “bomb-proof”. I’m not. In fact, I’m lucky to be alive. The same blood [...]
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Posted on March 25, 2009 by pressurepositive
By now the winter doldrums should have blossomed into the full flower of spring fever, and dreams of an extended period of outdoor activity should be lighting up the thoughts of veteran athlete and tender neophyte alike.
But seasonal change is also a good time to think about where you are going and how you are [...]
Filed under: Exercise Tips, Self Care Tips | Tagged: Bernard L. Gladieux, exercise, exercise advice, Exercise Tips, Jr., self care, Self Care Tips, the pressure positive co | Leave a Comment »
Posted on March 19, 2009 by pressurepositive
The Positive Benefits of Exercise
By Dr. Suzanne Osborne
As a chiropractor who has treated thousands of patients since 1986, I have observed a noticeable difference in the overall health and well being of individuals who make exercise and physical activity a high priority in their daily lifestyles. Not only do these patients usually heal at a [...]
Filed under: Self Care Tips | Tagged: fibromyalgia, Myofascial Trigger Points, the benefits of exercise | Leave a Comment »